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21 February 2020

Stress management - an introduction

Category: MASTER COURSE

Find practical solutions to spot and control rising levels of stress and anxiety in this stress management course.

Who should attend?
All professionals needing to develop resilience and the tools and techniques to help manage stress.

What you will gain
Discover the vital resources you need to deal with stress at work and home.

Stress can adversely affect all professionals. It can take its toll on your career, personal relationships and, above all, health. Developing resilience and dealing with stress calls upon the individual to raise their awareness, adapt their ways of thinking, and maximise control.  At its core, stress management revolves around individual choice.

Programme outline

  • understanding the science behind stress
  • recognising the signs and effects of stress
  • identifying personal stress factors
  • developing stress reducing techniques and strategies
  • building resilience - designing a stress management life policy 

The course starts at 9.30am. Lunch and refreshments are included.
6 CPD hours (where applicable). 

CIMA work in partnership with BPP Professional Education to offer CPD training courses

Booking Information

Date Location Price
21 February 2020 - 09:30 London Price: GBP 634.00
Member price: £571. Plus VAT on all prices.
17 April 2020 - 09:30 London Price: GBP 634.00
Member price: £571. Plus VAT on all prices.
4 June 2020 - 09:30 Manchester Price: GBP 634.00
Member price: £571. Plus VAT on all prices.
14 August 2020 - 09:30 London Price: GBP 634.00
Member price: £571. Plus VAT on all prices.
2 October 2020 - 09:30 London Price: GBP 634.00
Member price: £571. Plus VAT on all prices.
4 December 2020 - 09:30 London Price: GBP 634.00
Member price: £571. Plus VAT on all prices.


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Stress management - an introduction

CIMA members and students should log in to MY CIMA before booking to receive the appropriate discount.

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In-house training 
We can develop tailored training programmes to enhance the finance and business skills of staff across your organisation. To discuss how we can meet your learning and development needs please email us.

Find out more 
If you have any queries please email cima@bpp.com or phone us on: +44 (0)3300 603400.

The venue for this course will be confirmed 14 days before the scheduled date. 

CIMA work in partnership with BPP Professional Education to offer CPD training courses.  

This course will be delivered by BPP Professional Education Limited (“BPP”).  Accordingly, when you sign up for this course, CIMA will pass on the contact details you have provided to BPP so that they can contact you to complete your booking and process payment.  BPP will process any personal information it collects about you in accordance with its privacy policy, which is available at: https://www.bpp.com/professional-education/privacy

The information provided to BPP will not be used by BPP for marketing purposes.

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