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Webinar: Managing stress effectively

Speaker: Karen Warren


It is believed that over 15 million days are lost every year due to employees suffering from work-related stress, with 74% of UK adults feeling so stressed at some point over the last year they felt overwhelmed or unable to cope.

Mental well being is essential to good health and happiness, and yet it can often feel difficult to see a way to cope with the issues that are being faced. This can be especially true in the current  uncertain times, and many of us can all do with some tips on how to manage stress and anxiety. 

Join this webinar to learn 10 commandments for positive self-care in business with presenter, Karen Warren, director at KW Inner Strength, who will also explain to you how to handle difficult conversations to ensure win-win outcomes and importantly, how to build your personal resilience.

With line management experience in the private and public sectors, working with stress management and coaching clients for over ten years and experience as an organisational development practitioner, Karen Warren can support individuals, teams and organisations to develop their inner strength, embed great work practices and support each other to be well.

Webinar: Managing stress effectively

Join us for this upcoming webinar

Book Now

Thursday 2 April 2020. 

Start time 5.30pm 
Approximate finish time 6.30pm

Via webinar

Free of charge